Improve Proprioception With This Fun Fall Activity
Debra Em
Shalea loves picking out the images for these seasonal activities. Enjoy this Fall activity that focuses on heavy work, a great way to get input into the muscles and joints to improve proprioceptive feedback which helps with being able to know where one's body is in space and ultimately focus better.
Directions are at the bottom of the page. If you’re into yoga, students can do the tree pose when they get to the tree image. Mix it up. Use your imagination and most importantly, have fun!
